Coffee+oatmeal=only way to get fueled up! |
mum and dad brought Bullwinkle for a visit..... |
Yeah. That's 'THE' Buck knife. |
Yeah, a knife. And not Crocodile Dundee's "Now THIS is a knife," knife. A little dinky orange knife (the color would probably be more of a deterrent than the blade!)
This is what me and my 'knife' would be up against..... |
When I questioned the ability of a knife to ward off an attacking bear, he very calmly stated (like it's an everyday event,) "just be sure to protect your throat, and jab at the bear's face with your Buck."
No kidding. Now there's a life lesson worth remembering.
Sometimes you need to improvise for a recovery drink!!! |
Anyways, lucky for my scrawny self there weren't any run-ins with any bears. But there was a run-in with hills. Let me explain: where we were was at about a mile of altitude. I've never run that hard at any altitude (I've never even run at altitude before in fact,) and I totally forgot about this, until I was trucking up the fourth big hill on my first run. I couldn't figure out why my legs were screaming for me to stop, and it felt like there was a pillow over my face! Once I got back to camp and was playing with my Garmin, I realized why.
This is what a bear sees when I run through the woods......fresh meat! |
The trip was a great refresher leading in to Miami, it really helped me to refocus on the upcoming race. I'm feeling stronger than ever, and I know the heat in Miami will work in my favor. I hope everyone's gotten outside to enjoy the sun lately. Once it's gone, who KNOWS when it'll come back!
Happy Training Everyone :-)
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